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Buffalo Chickpea Salad with Greek Yogurt Ranch
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Buffalo Chickpea Salad with Greek Yogurt Ranch

Spicy buffalo chickpeas with crisp romaine lettuce, juicy cherry tomatoes, creamy feta and a homemade greek yogurt ranch dressing.
Course Main Course, Salad, Side Dish
Cuisine American, Mediterranean
Keyword chickpeas, feta cheese, greek yogurt, hot sauce, salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 large salads

Ingredients

Salad

  • 6 cups romaine lettuce washed and chopped
  • 1 cup buffalo hot sauce chickpeas **see recipe below
  • 15 cherry tomatoes halved
  • ¼ cup cucumber sliced into half-moons
  • 2 tbsp feta crumbled
  • 1 tbsp green onions

Greek Yogurt Ranch

  • 4 tbsp plain greek yogurt I used 0%, but any variety works
  • 1 tbsp apple cider vineager
  • ½ tsp dried dill
  • ¼ tsp dried parsley
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ⅛ tsp salt more to taste
  • 1 tsp water to thin, optional
  • ½ tsp honey optional

Instructions

  • To make the dressing, add all ingredients into a small jar and whisk or shake, until well combined.
  • Adjust seasonings as needed and place the jar in the fridge to allow flavours to meld.
  • Meanwhile, if you haven't already, make a batch of the Buffalo Hot Sauce Chickpeas.
  • To assemble the salad, add the lettuce, tomatoes, and cucumbers into a large bowl.
  • Mix in the greek yogurt ranch to coat.
  • Divide the salad mixture into two bowls and top with buffalo chickpeas, feta cheese and green onions.
  • Enjoy immediately.